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Diabetes: Your Questions Answered
Punjabi Language Version
Owen Mumford
Copyright Owen Mumford 2010
Published at Smashwords
w?_ jh feT[_<
fJj s`E fe s[;h_ fJj feskpuk gVQ oj/ j’, dk wsbp j? fe s[jk~ j[D/ fij/ jh wX{w/j rq;s gkfJnk frnk j?. s[;h_ fJ; r`b’_ p/f\eo j’ ikt’ fe s[;h_ fJe`b/ j’, feT[_fe wX{w/j fJe n?;h sebh\ j? i’ :{ e/1 ftu 2 fwbhnB s’_ f}nkdk b’eK ~ gqGkfts eodh j?, 800,000 ftneshnK ~ jo fdB nkgD/ nkg ~ fJz;{fbB dk Nhek brkT[Dk g?_dk j?.2
w[`y r`b fJj j? fe nkgDh iKu Bshi/ pko/ fdb Bk S`v’, feT[_fe i/ ;jh soQK ;zGkb ehsh ikt/, sK fJj s[jkvh ihtBF?bh ftu f}nkdk dybnzdk}h Bjh eo/rh.
uzrh fdBufonk ftu Fkwb j’Dk, fJ; fdBufonk ftu pq/e dh nk; eoBk, ns/ ;XkoB sohe/ Bkb nkgDk fXnkB o`yD dk ;`uw[`u ckfJdk j’J/rk - fJj fJe nfijh ;bkj j? fi;dh ;G ~ gkbDk eoBh ukjhdh j?!
fJ;
bJh fJ; feskpu/ ftu fd`sh fJ; ikDekoh ~ gVQD bJh nkgDk ;wK d/t’ ns/
wX{w/j d/ Bkb ;ekokswe ihtB ihT[D bJh fJ;dh s[jkvh vkfJpNh} Nhw
d[nkok fd`sh ;bkj d/ Bkb gkbDk eoBh F[o{ eo’.
wX{w/j eh j?<
s[jkv/ ;oho ~ s[jkvhnK wk;g/FhnK ns/ j’o ;?b, i’ fe s[jk~ o’}kBk dhnK feqnktK eoB bJh skes fdzd/ jB, ~ skes d/D bJh F`eo (r[b{e’}) dh }o{os j[zdh j?. s[jk~ b’VQh_dk r[b{e’} nzFe o{g ftu s[jkv/ d[nkok ykX/ rJ/ G’iB (pq?v, nkb{ nkfd) s’_ fwbdk j?, fi;~ fe s[jkvhnK nKsVhnK ftu ftyzvs eo fd`sk iKdk j?
ns/ s[jkv/ y{B d/ gqtkj ftu ;’y fd`sk iKdk j?, fJ;~ wk;g/FhnK d/ ftu e/tb fJz;{fbB, fJe jkow’B i’ s[jkv/ fwjd/ d[nkok g?dk ehsk iKdk j? d[nkok fbikfJnk ik ;edk j?. i/ s[;h_ b’Vh_dk fJz;{fbB Bjh_ pDkT[_d/ (iK i/ s[jkv/ d[nkok pDkfJnk fJz;{fbB ;jh soQK ezw Bjh_ eodk) sK fJj j;sKsoD Bjh_ jz[dk ns/ r[b{e’} y{B d/ gqtkj ftu jh ofj iKdk j?.
eh wX{w/j jo/e bJh fJ`e’ fijk j?<
Bjh_. wX{w/j dhnK d’ w[`y fe;wK jBL
NkfJg 1L fJj T[; ;w/_ j[zdh j? id’_ fJz;{fbB pDBh fpbe[`b pzd j’ iKdh j? - feT[_fe fwjd/ d/ fJz;{fbB g?dk eoB tkb/ ;?b B[e;kB rJ/ j[zd/ jB. e’Jh th fJj Bjh_ ikDdk j? fe fJj fe; soQK j[zdk j?, go ;G s’_ t`X ;zGkts ekoB ;oho d[nkok fJ; fe;w d/ ;?bK Bkb n;XkoD o{g ftu gqshfeqnk eoBk j?. NkfJg 1 fe;w d/ wX{w/j dh o’eEkw bJh s[;h_ e[M th Bjh_ eo ;ed/ j’. fJ; soQK d/ wX{w/j dk fJbki jw/Fk fJz;{fbB d/ NhfenK Bkb ehsk ikdk j?.3
NkfJg 2L fJj T[; ;w/_ j[zdh j? id’_ s[jkvk ;oho b’VQh_dh wksok ftu fJz;{fbB Bjh_ pDkT[_dk j?, iK T[j fJz;{fbB i’ s[;h_ pDkT[_d/ j’ ;jh soQK ezw Bjh_ eodh j?. fJ; fe;w d/ wX{w/j ~ T[BQK b’eK Bkb i’fVQnk frnk j? fiBQK dk Gko t`X j[zdk j? ns/ fJj f}nkdk eoe/ J/FhnkJh iK n\oheB w{b d/ b’eK ftu d/yh rJh j?. fJj nkw eoe/ 40-45 ;kb s’_ t`X T[wo d/ b’eK ftu j[zdh j?, ns/ fJj wX{w/j dh ;G s’_ nkw fe;w j?, i’ wX{w/j tkb/ 85 s’_ 95% b’eK d/ ftu j[zdh j?.3
wX{w/j T[wo Go ofjD tkbh jkbs j?, go fJj f;`yDk fe nkgDh ;zGkb fe; soQK ehsh ikt/ s[jk~ nkgDh f;js dh bzph ntXh bJh ;[o`fynk eoB ftu wdd eo/rk.
wX{w/j dk fJbki fe; soQK ehsk iKdk j?<
i/ s[jk~ NkfJg 1 fe;w dh wX{w/j j? sK s[jk~ f;`X/ jh fJz;{fbB E?o/gh dh }o{os gt/rh feT[_fe ;oho d[nkok fJ;~ g?dk Bjh_ ehsk ik fojk j?. fJz;{fbB dh fsnkoh dhnK eJh_ fe;wK T[gb`pX jB ns/ jo e’Jh fJe jh fe;w dh tos’_ Bjh_ eodk j? ns/ jo fe;/ ~ fJe’ fijh frDsh d/ Nhe/ Bjh_ brkT[D/ g?_d/.
s[jk~ T[; sohe/ Bkb fJz;{fbB b?D bJh fejk ikt/rk i’ s[jkv/ bJh ;G s’_ mhe j?.
fJz;{fbB E?o/gh dk T[d/F s[jkv/ ;oho d/ e[dosh ftjko dh Beb eoBk j?, fJ; bJh fJe s/}h -Bkb feqnk eoB tkbh fe;w j? i’ T[; soQK dh fJz;{fbB tKr ezw eodh j? i’ s[jkvk ;oho G’iB d/ pknd g?dk eodk j? ns/ fJe bzp/ ;w/_ s`e feqnk eoB tkbh fJz;{fbB j[zdh j? i’ T[; fJz;{fbB d/ fBwB g`XoK torh jz[dh j? i’ s[jkvk ;oho fBozso g?dk eodk j?.
i/ s[jk~ NkfJg 2 fe;w dk wX{w/j j?, sK s[;h_ nkgDh y[oke ftu ;[Xko eoe/ (f;jswzd ykfDnK ~ yk e/ ns/ fw`m/ tkb/ G’iBK ~ xNk e/), ns/ nkgD/ Gko ~ ekp{ ftu o`yD bJh tX/o/ e;os eoe/ nkgD/ y{B d/ r[b{e’} d/ g`XoK ~ ne;o ekp{ ftu fbnk ;ed/ j’. i/ s[jkv/ y{B ftu r[b{e’} d/ g`Xo sK th f}nkdk jB, sK dtkJh dhnK r’bhnK T[gb`pX jB i’ s[jkv/ ;oho ~ iK sK f}nkdk fJz;{fbB pDkT[D ftu iK fijVh fJz;{fbB s[jkvk ;oho g?dk eodk j? T[;~ f}nkdk e[Fbsk Bkb ezw eoB ftu wdd eo ;edhnK jB.
NkfJg 2 wX{w/j fe;w tkb/ e[M b’e fJj d/yd/ jB fe nkgD/ wX{w/j ~ dtkJhnK ~ mhe eoB d/ pkti{d, T[BQK d/ y{B d/ r[b{e’} b?tb pj[s T[`u/ ofjzd/ jB ns/ fJz;{fbB d/ fJbki dh vkeNo d[nkok f;\koF ehsh iKdh j? - i/ fJj s[jkv/ Bkb j[zdk j?, sK fJj s[jkvh @n;\bsk# Bjh_ j?, pbfe s[jkv/ fpwkoh d/ o;s/ ftu nkT[D tkbk Bk o[eD tkbk gVkn j?.
fJj :ehBh pDkU fe s[;h_ ikDd/ j’ fe s[jk~ nkgDh dtkJh b?Dh ukjhdh j?. nkgDh vkfJpNh} Nhw ~ ;tkb g[`SD ftu vo’ Bk, n;h_ s[jkvh wdd bJh fJ`E/ jK.
w/o/ r[b{e’} d/ g`Xo eh j’D/ ukjhd/ jB<
s[jkv/ y{B ftu r[b{e’} dh wksok fezBh j’Dh ukjhdh j? fJj s[jkvh wX{w/j dh fe;w, s[jkvh T[wo ns/ fdB d/ ;w/_ T[`go fBoGo eodk j?. s[jkvh vkfJpNh} Nhw s[jk~ s[jkv/ bJh ;jh g`Xo ns/ s[jk~ ne;o fezBh d/o pknd N?;N eotkT[Dk ukjhdk j?, pko/ ;bkj d/t/rh.
w?_ nkgD/ r[b{e’} d/ g`XoK ~ fet/_ wkg ;edk$dh jK<
nkgD/ y{B d/ r[b{e’} d/ g`XoK dh iKu eoBk pj[s nk;kB j? ns/ fJ; ftu nkgDh fe;/ fJe T[_rb d/ f;o/ ~ b?_;?_N (lancet) (fJe fs`yk - ;{Jh tork T[geoD) d/ Bkb u’GDk j[zdk j?, sK i’ y{B dh fJe S’Nh fijh p{zd bJh ik ;e/.
fJj :ehBh pDkU fe s[jkv/ j`E ;k\ jB ns/ nkgDh T[_rb d/ f;o/ d/ fpBK wk;g/FhnK (gfjbh T[_rb Bjh_) tkb/ fj`;/ ~ u[D’. i/ s[;h_ y{B gqtkj ;[XkoB bJh wkbF eo b?_d/ j’ sK fJj ;koh gqfeqnk j’o nk;kB j’ ikt/rh.
fJe tko s[jkv/ d[nkok y{B dh p{zd e`YD d/ pknd, fJ; N?;N ;fNqg T[`go o`y d/t’ ns/ r[b{e’} whNo dh tos’_ eofdnK r[b{e’} dh wksok ~ wkg’. tosh rJh b?_;?_N ~ ;[o`fyns sohe/ Bkb Fkog; fpB d/ ftu ysw eo fdU iK fJBQK Fkog; ~ ;[o`fyns sohe/ Bkb ysw eoB bJh fd`s/ rJ/ fBod/FK dh gkbDk eo’.
s[jkvk w?Nkpkfb}w ;kok fdB pdbdk ofjzdk j? fJ; bJh nkgD/ y{B d/ r[b{e’} ~ fB:ws o{g ftu iKud/ oj’
sK w?_~ j[D fJz;{fbB dh }o{os j? - j[D eh j’J/rk<
n`i e`b fJz;{fbB dk Nhek brkT[Dk pj[s s[ozs j’D tkbk, nk;kB, s[bBkswe o{g ftu dod ofjs sohek j?.
g?`B fvtkfJ;K dh T[gb`pXsk d/ ekoB (i’ fB`p tkb/ g?`B tKr B}o nkT[_dhnK jB) fe;/ ~ fJj Bjh_ gsk b`r/rk fe s[jk~ vkfJpNh} j? - id’_ s`e s[;h_ T[BQK ~ fJj Bjh_ d`;d/.
s[;h_ iK sKL
gfjbK s’_ Gfonk j’fJnk$fv;g’}b g?B tos oj/ j’t’r/, fi;~ ;ko/ fJz;{fbB tosD d/ pknd ;[`fNnk ik ;edk j?
fJe w[V Gfonk ikD tkbk g?B fi;~ fJz;{fbB e?Nfoi; dh }o{os g?_dh j? - fJBQK ~ pdbDk pj[s nk;B j? ns/ id’_ fJj ykbh j’ iKd/ jB fJBQK ~ sK ;[`fNnk ik ;edk j?, ns/ g?`B ~ nkgD/ e’b o`fynk ik ;edk j?.
;{JhnK dh Bth_ ghVQh fit/_ fe Unifine® Pentips® th pj[s pkohe ns/ fsbethnK j[zdhnK jB sK fe Nhek brkT[D d/ ;w/_ nfXesw nkokw oj/.
jo/e fJzi?eFB s’_ gfjbK, s[jk~ vkfJb ~ 2 s/ ;?N eoe/, g?`B ~ f;`Xk geVQ e/ ns/ pNB ~ dpk e/ u?e eoBk ukjhdk j? fe g?`B ezw eo fojk j?. fJz;{fbB dh fJe S’Nh fijh p{zd ;{Jh d/ f;o s/ nk ikDh ukjhdh j?. i/ fJj Bjh_ nkT[_dh, sK gqfeqnk ~ T[; ;w/_ s`e d[jokU id’_ s`e fJj Bjh_ nk iKdh.
nrb/ d’ ;\/ fJj do;kT[_d/ jB fe Nhek brkT[Dk fezBk nk;kB j?.
w?_ nkgDh fJz;{fbB dk Nhek fe`E/ brktK<
;G s’_ gfjbK, nkgD/ ;oho d/ T[BQK
fj`f;nK pko/ ikDBk wj`stg{oB j? fi`E/ s[jk~ Nhek brkT[Dk ukjhdk j?.
Nhek brkT[D dh ;G s’_ tXhnk EK g/N j? (jw/Fk X[zBh s’_ d’ fJzuK s’_ f}nkdk dh d{oh s/), ns/ g`N d/ pkjob/ fj`;/ s/. Y{JhnK th ;jh EK jB, fi`E/ s`e fe s[;h_ nk;kBh Bkb gj[zu eo ;e’. fJz;{fbB ~ ;’yD dh do fJ; T[`s/ fBoGo eofdnK t`y - t`y j’ ;edh j? fe s[;h_ Nhek fe`E/ brkT[_d/ j’, T[dkjoD t`i’_ fe s[jkv/ g`N d/ T[gob/ fj`;/ ns/ Y{JhnK dh fJz;{fbB ~ ;’yD dh do Xhwh j[zdh j? ns/ s[jkv/ g/N dh fJz;{fbB ;’yD dh do s/} j[zdh j?.
fJj :ehBh pDkT[D bJh fe s[;h_ nB[wkBs n;o gqkgs eod/ j’ fJj ;bkj fd`sh iKdh j? fe dtkJh dh y[oke d/ fJe ;w/_ s[;h_ ;oho dk fJe’ fj`;k tosd/ j’ (T[dkjoD t`i’_ ;t/o d/ ;w/_ g`N dk pkjobk fj`;k, d[gfjo d/ ykD/ ;w/_ g/N tkbk fj`;k. t?;/ fJj :kd o`yDk pj[s wj`stg{oB j? fe s[;h_ jo tko fpbe[`b T[;/ EK s/ jh d[pkok Nhek Bk brkU (EK pdbd/ oj’). s[;h_ fJj d’ sohfenK Bkb eo ;ed/ j’L
1H jo nrb/ fdB EK ftu nkg;h pdbh eod/ oj’ (T[dkjoD fJe fdB y`pk g`N, nrb/ fdB ;`ik g`N)
2H jo/e y[oke d/ ;w/_ Nhe/ dh EK ~ gfjbK tkbh EK s’_ fJe fJzu goQK o`y’. Nhek brkT[D dhnK ;zGkts EKtK ~ Bhb/ ozr Bkb do;kfJnk frnk j?.
w?_ w/ok fJz;{fbB dk Nhek fe; soQK brktK<
y[d ~ Nhek brkT[D d/ ftuko pko/ f}nkdk ;’uD dh }o{os Bjh_ j?, p`; j/mK d`;/ rJ/ ;XkoB edwK dh gkbDk eo’ ns/ fJj s[jkv/ bJh ;[Gkte pD ikt/rkL
1. i/ s[;h_ gqhfcbv$fv;g’}/pb g?B dh tos’_ Bjh_ eo oj/ j’ sK nkgD/ g?`B dk Y`eD T[sko fdU ns/ fJz;{fbB dk ekNfoi brk fdU
2. fJe Bth_ Unifine® Pentips® ;{Jh ~ uVkU
3. u?e eo’ fe g?`B ezw eo fojk j? ns/ y[oke fBoXkos eo’
4. fpbe[`b uwVh d/ j/mK uoph dh sfj ftu Nhek brkU - fJj nkgD/ nzr{m/ ns/ d’ T[_rbhnK d/ ftueko e[M fJzu uwVh ~ u{zvh ftu cVQ e/ ns/ j/mbhnK wk;g/FhnK s’_ fy`u e/ eo’.
5. s[jkvh vkfJpNh} Nhw d[nkok d`;/ rJ/ e’D s/ ;{Jh ~ brkU (nkw eoe/ 90 )
6. pNB
~ dpkU$j/mK t`b ~ ;kok dpkU, uwVh ~ S`v fdU, 10 s`e frD’ ns/ j”bh
fij/ ;{Jh$;fozi ~ jNk bt’.
;{JhnK ~ e/tb fJe tko tos’ ns/ fJBQK ~ s[ozs Fkog; fpB d/ ftu ysw eo fdU iK Fkog; ~ ;[o`fyns sohe/ Bkb ysw eoB bJh fd`s/ rJ/ fBod/FK dh gkbDk eo’.
w?~ j’o eh ikDBk ukjhdk j?<
i/ s[jk~ fJz;{fbB X[zdbh j?, sK fJ;~ nkokw Bkb e[M tko y`p/ ;`i/, n`r/ fg`S/ fjbkU ns/ nkgDhnK jE/bhnK ftu T[; ;w/_ s`e o’b eo’ id’_ s`e fJj ;k\ Bjh_ j’ iKdh, fJj :ehBh pDkJ/rk fe s[jkvh fJz;{fbB ;jh soQK fwFos j’ rJh j?.
fi; soQK gfjbK d`f;nk frnk j?, fJz;{fbB ~ ;oho d/ t`y - t`y fj`f;nK ftu t`y - t`y do s/ ;’fynk iKdk j?, fJ; eoe/ fJj wj`stg{oB j? fe s[;h_ jo fdB fJe fBoXkos y[oke bJh U;/ jh fj`;/ ~ tosDk :kd o`yd/ j’. g/N dh ;’yD dh do ;G s’_ tXhnk j[zdh j? ns/ fJj E’V/ ;w/_ ftu ezw eoB tkbhnK fJz;{fbB bJh ;G s’_ f}nkdk Y[`etK j?, idfe g`N ns/ Y{JhnK d/oh Bkb feqnk eoB tkbhnK fJz;{fbBK bJh tX/o/ Y[`et/_ jB.
s[jkv/ d[nkok jo tko Nhek brkT[D s/ Bth_ fJz;{fbB g?`B ;{Jh dh tos’ eo’. fJj eJh_ ekoBK eoe/ uzrh nkds j?L
BthnK ;{JhnK d/ Bkb Nhek brkT[Dk nk;kB j[zdk j?
dtkJh dk fo;kU j’ ;edk j? iK d[pkok toshnK rJhnK ;{JhnK ftu jtk ik ;edh j?
d[pkok toshnK ikD tkbhnK ;{JhnK ikw j’ ;edhnK jB
e/tb BthnK ;{JhnK d/ iow ofjs j’D dh rozNh jz[dh j?
y[zvhnK ;{JhnK ekoB fbg’; j’ ;edk j
i/ s[;h_ s[jkv/ fJbki d/ fe;/ th fj`;/ pko/ fuzss j’ iK nb`r Eb`r wfj;{; eo oj/ j’, sK nkgDh vkfJpNh} Nhw ~ r`b eo’ iK fe;/ ;jkfJsk ;w{j Bkb ;zgoe eo’.
bhg’} eh jB<
bhg’}, bhg’jkJhgoNo’\h - w’N/ T[xkVK dk S’Nk Bkw jB, i’ fe i/eo s[;h_ Nhe/ tkbhnK EKtK ~ Y[`eth_ tko Bjh_ pdbd/ sK Nhe/ tkbh EK s/ s[jkvh uwVh d/ j/mK pD ;ed/ jB.
i/ s[;h_ U;/ EK s/ Nhek brkT[Dk ikoh o`yd/ j’ sK fJj d/yD ftu G`d/ b`r ;ed/ jB ns/ fJ; r`b ~ gqGkts eo ;ed/ jB fe s[jkvk fJz;{fbB fezBh uzrh soQK ezw eo/rk - s[jk~ fJj ikDBk fdbu;g b`r ;edk j? fe T[j uwVh i’ bhg’} s’_ w[es j? fJz;{fbB b?D dhnK }o{osK ~ xNk ;edh j?.4
uzrh ypo fJj j? fe s[;h_ Nhek brkT[D d/ uzr/ sohe/ dh tos’_ eoe/ bhg’} s’_ p`u ;ed/ j’L
Nhek brkT[D dh EK ~ jw/Fk pdbd/ oj’
jo/e Nhe/ bJh jw/FK Bth_ ;{Jh dh tos’_ eo’
i/ s[jk~ b`rdk j? fe s[jkv/ bhg’ fte;s j’ fojk j?, sK T[; EK s/ Nhek brkT[Dk s[ozs pzd eo fdU ns/ nkgDh Bo; Bkb r`b eo’.
fJz;{fbB dh jo y[oke bJh nkgD/ Nhe/ dh EK pdb’.
sK eh j[zdk j? i/ w/o/ y{B dh r[b{e’} d/ g`Xo rbs jB<
jkJhgorbkJh;hwhnk T[; ;w/_ j[zdk j? id’_ s[jkv/ d[nkok wX{w/j dk fJbki b?Dk G[`b ikD, iK pj[s f}nkdk ykDk ykD ekoB s[jkv/ y{B dk r[b{e’} pj[s f}nkdk j[zdk j?. fJ;d/ BshisB bkr b`r ;edh j?, sDkn t`X ;edk j?, ns/ feqnkFhbsk x`N ;edh j?. s[jk~ gkDh ghD dh }o{os j? ns/ fizBh ibdh ;zGt j’ ;e/ nkgDh dtkJh bt’.
r[b{e’} d/ g`XoK ~ ;XkoB o/_i d/ ftu o`yD d/ bJhL
fi; soQK d`f;nk frnk j’J/ nkgDh dtkJh bt’
nkgD/ y{B d/ r[b{e’} ~ fB:ws o{g ftu u?e eo’
r[zMbdko ekop’jkJhvq/N} gq’NhB ns/ o/F/dko G’iB ;w/s f;jswzd G’iB ykU ns/ f}nkdk fw`m/ tkb/ G’iBK s’_ gqj/} eo’.
jkJhgorbkJh;hwhnk T[; ;w/_ j[zdk j? id’_ s[jkv/ d[nkok wX{w/j dk fJbki b?Dk G[`b ikD, iK pj[s f}nkdk ykDk ykD ekoB s[jkv/ y{B dk r[b{e’} pj[s f}nkdk j[zdk j?. fJ;d/ BshisB bkr b`r ;edh j?, sDkn t`X ;edk j?, ns/ feqnkFhbsk x`N ;edh j?. s[jk~ gkDh ghD dh }o{os j? ns/ fizBh ibdh ;zGt j’ ;e/ nkgDh dtkJh bt’.
s[jkv/ d[nkok jkJhg’rbkJh;hwhnk wfj;{; eoB dh jkbs bJh nkgD/ Bkb jw/Fk fw`m/ ;B?e; o`y’
w?~ fe; soQK gsk b`r/rk fe w/o/ y{B d/ r[b{e’} d/ g`Xo rbs jB<
jkJhg’rbkJh;hwhnk d/ b`SDK ~ gSkDBk.
fJBQK ~ jhg’} d/ S’N/ Bkw t`i’ ikfDnk iKdk j? ns/ fJj j/m fby/ n;o g?dk eo ;ed/ jBL
sDkn$p/u?Bh X[zdbh B}o
f}nkdk g;hBk nkT[Dk d[ftXk$ fXnkB e/_dfos eoB ftu xkN
ozr fc`ek g?Dk$u`eo nkT[Dk p/u?Bh nkT[Dh
f;odod j’Dk pj[s f}nkdk G[`y b`rDh
fdb dhnK s/} XVQeDk ikrDk$;[;sh dh ;w`f;nk
ghbkgD n;fEosk$ezpDh
p`[bK iK T[_rbK dk coeDK yokp nktk}
jkJhgorbkJh;hfwe d/ b`SDK ~ gSkDBk.
fJBQK ~ jkJhgo} d/ S’N/ Bkw Bkb ikfDnk iKdk j? ns/ fJj j/m fby/ n;o g?dk eo ;ed/ jBL
pj[s f}nkdk fgnk; b`rDk s[jkv/ fgFkp ftu r[b{e’} d/ T[`u g`Xo
pko - pko fgFkp nkT[Dk Xz[dbh B}o
ew}’oh$EektN wfj;{; eoBk uwVh s/ ykoF j’Dk
g/N dhnK dodK wfj;{; j’Dk$fpwko j’Dk @;oho ftu dod# wfj;{; eoBk
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nkgDh vkfJpNh} ;g’oN Nhw d/ ;zgoe t/ot/ fJ`E/ fby’L
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f;jswzd ykD gkD o`y’ (f}nkdk fw`m/ tkb/ ykD/ Bk ykU)
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1H vkfJpNh} :{ e/. :{ e/ ftu wX{w/jL wX{w/j pko/ w[`y nzeV/. ;szpo 2009l 2H fJ`E/ T[gb`pX j? http://www.netdoctor.co.uk/health_advice/facts/diabetesinsulin.html 3H fJ`E/ T[gb`pX j?L http://www.diabetes.org.uk 4H tkodko ph, fe}hbh;h n?;H Diabetes Res Clin Pract 2007;77(2):231-6.
fJ; gou/ ftu fufes;e jkbsK ns/ fJbkiK d/ pko/ nkw ikDekoh fd`sh rJh j?. fJj ikDekoh ;bkj Bjh_ j?, ns/ fJ;~ fJ;/ soQK ;wfMnk ikDk ukjhdk j?.
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