MEMORY IMPROVEMENT POWER
Smashwords Edition
By Victoria M. Gallagher
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EVERY EFFORT HAS BEEN MADE TO ACCURATELY REPRESENT THIS PRODUCT AND IT'S POTENTIAL. HOWEVER, THERE IS NO GUARANTEE THAT YOU WILL IMPROVE IN ANY WAY USING THE TECHNIQUES AND IDEAS IN THESE MATERIALS. EXAMPLES IN THESE MATERIALS ARE NOT TO BE INTERPRETED AS A PROMISE OR GUARANTEE OF ANYTHING. SELF-HELP AND IMPROVEMENT POTENTIAL IS ENTIRELY DEPENDENT ON THE PERSON USING OUR PRODUCT, IDEAS AND TECHNIQUES.
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Table of Contents
How to Remember Numbers, Places and Events
About Victoria Gallagher
Victoria Gallagher owns one of the largest hypnotherapy and personal development sites in the world. Studying metaphysical and personal growth concepts since 1986, Victoria has utilized the power of hypnosis and NLP to attain a myriad of successes in her life. Everything from overcoming the fear of needles, being able to be calm and relaxed during any doctor or dentist visit, quitting her own smoking addiction, and attaining financial success in a business she truly loves. Any goal that she strives for, she attains. She attributes her success to clearly visualizing the desired outcome through self-hypnosis and positive mental reinforcement.
Victoria is a Graduate of The American Academy of Hypnosis, in Las Vegas, Nevada as well as a Graduate of PSI Seminars. Since 1998, Victoria Gallagher has coached the Women's Leadership trainings and Life Success trainings in Northern California. She has also successfully coached their 90-day Pacesetter Leadership Dynamics three times.
Using her experience as a former successful stock broker for a large wall street firm, Victoria has created many products to help people be successful in sales and marketing.
Her products on Millionaire mindset, goal setting, focus, motivation and time management are just a few in a complete series of products that will give our distributors the help and tools they need to be successful in their businesses.
Introduction
A good memory is truly one of the most important things for us to possess. Your memory of faces, names, facts, information, dates, events, and circumstances concerning your everyday life is in many ways regarded a measure of your intelligence.
Your memory is composed of complicated neural connections in your brain that are capable of holding millions of pieces of data. Your minds ability to retain past experiences in a highly organized manner gives you the potential to learn and create different ideas. If your memory serves you well in this respect, you are saved the agony of repeating mistakes of the past. Unless you have an illness or handicap, a poor memory is often attributed to lack of attention or concentration, insufficient listening skills, and other bad habits; however, it can be honed and developed using the right methods.
Many people believe that their memory gets worse as they get older. This is true only for those who do not use their memory properly. Memory is like a muscle - the more it is used, the stronger it becomes. The more it is neglected, the weaker it becomes. This is why many older people have memory problems. However, people increasing in age can overcome this dilemma and can even further improve their memory by continuing their education, by refining their minds, by keeping themselves open to new experiences, and by keeping their imagination working.
Memorization or retention of data operates by loading images, sounds, taste, smell, and sensation (touch) in a very organized and meaningful combination in our brain. There are three types of memory.
Sensory Memory is where temporary information is briefly recorded. Images such as a picture in a magazine and the design on your customer’s clothing are momentarily stored in the sensory memory. It will be quickly replaced by another sensory memory unless you do something to retain it.
Short-term Memory, characterized by 20 to 30 seconds of retention, involves a limited amount of information, and is necessary in traditional processing of experiences and ordinary data gathering (everyday sensation and perception).