God the Universe
Kiangkai Challorne
Copyright Kiangkai Challorne 2012
Published at Smashwords
This ebook is licensed for your personal enjoyment only. This ebook may not be re-sold or given away to other people. If you would like to share this book with another person, please purchase an additional copy for each reader. If you’re reading this book and did not purchase it, or it was not purchased for your use only, then please return to Smashwords.com and purchase your own copy. Thank you for respecting the hard work of this author.
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A Guide to:
Pulse Meditation, Healing, Pain Management, Self Confidence, Weight Loss, Astro Travel, Audio and Visual Guided Connections, Spiritual Guides, Connecting with higher powers, Life Philosophy, Guided Dreaming, Accessing the Performance Zone
And More.
Table of Contents
1/ Introduction
4/ Spiritual Meditative Healing
6/ Connecting With the Universe
The Universe’s Connection with You
11/ Astro Travel
The processes to access instinctive powers are explained clearly. The steps towards each process are outlined in detail. If something doesn’t work or you’re uncomfortable with a process, stop. Exploring can do no harm.
Each person will find what is right for them. Every person will have different aspects and processes they can access easily or not at all. Differences are positives and make us who we are.
The processes have no limits and can be adjusted by you to help whatever needs to be addressed in your life. Most typically the processes tackle and help absolve fear and anxiety, help you achieve goals or increase confidence in everyday life. Some are purely meditative and work to relax, de-stress or achieve a more replenishing state of mind. Others work to deliver very real and tangible results that will change your life forever.
There is no way to prove these processes work and yet they seem to make an extraordinary difference for many who try them.
For those willing and wanting to learn, God the Universe is a simple guide that outlines easy step by step instructions allowing exploration of these experiences for everyone. Once understood, it is up to you to judge their merit.
Our world, this universe is matter and energy. All of it working against each other to hold an equilibrium of existence.
To heal an infected person you must kill the bacteria or virus making that person sick.
If you assign greater importance to a human life surviving than the continued existence of bacteria or a virus this is a positive result.
It’s easy to assume human life is more important. Bacteria or a virus can’t think. It doesn’t know of its own existence.
But the unconscious act of dividing is a physical attempt to live or at least propagate.
The universe, made up of billions of trillions of solar systems like ours, is substance and energy. And we are part of that whole.
So is the bacterium that threatens a life. There’s no malice in the attack; bacteria simply needs the conditions of a host to survive and divide in order to continue its existence. For it to live someone or something must be a host. When two things can’t find a balance to live harmoniously, one must overcome the other. For an infected child to get well and live, certain types of bacteria must die. This is the equation; opposing forces exerting themselves on each other.
Many believe there must be a winner and a loser. The concept of two winners seems illogical. Yet many bacteria happily live and flourish within the human body and some even safeguard our existence.
We all co-exist with equilibrium of substance and energy. One day the earth will grow too hot or too cold, or poisonous or something as yet unknown will end this world as we know it. It will most likely be the end of mankind. From the void will come the next entity to have their time and space in a place that helps it thrive. Everything is part of an endless cycle of existence that we call life.
The only problem with the concept of the universe being its own higher power is where did it all come from? If we are here through the delicate equation of co-existence with all things, right down to the air we breathe and the ground we walk on, where did it all begin?
This ultimate platform for drama, resulting in this extraordinary transient equilibrium between all things can’t have just suddenly appeared? What or who created it?
There is an answer and it does not detract from any ideas about any higher power already held. It’s just harder to grasp than accepting an almighty God created everything from nothing.
Our minds can’t comprehend a time when there was nothing. We are compelled to believe something existing means it had to come from somewhere. There had to be a time when there was nothing. We think like this because we have linear minds that need a logical time line with a beginning, a middle and an end.
But something existing disproves nothing.
There is no way for us to comprehend this in any clear linear, logical way – so we don’t consider it. Yet isn’t this the very definition of faith at the basis of every belief system provided by man to date. You have to allow abstract thought if faith is to exist. The core of religious doctrine, ‘faith’, can never be replaced. However you perceive it, be it a power who summoned everything from nothing or a universe with no beginning, essentially it is an argument over things we can never definitively know concerning the elements and their origins that make up our universe.
Ask a scientist what there was before the Big Bang. Each may have a theory, but it’s based on faith from all else they know and not on fact that can be proven. How is this different to religion?
How tragic for mankind that we have given so much energy to fighting and killing each other for centuries over semantics about what faith means to each of us.
However you see it, however you believe it to be, the power and energy of this universe is a higher power. Calling that power God or any other name makes no difference. The only definitive proof of belief anyone has about our origins is faith based and it revolves around one simple truth – we are here.
Our universe, in some form, has always been in place as its own higher power: a universe with its own energy, powers and influences over everything within it.
There is no entity overseeing and guiding the individual lives of mankind as the primary player in the universe. If there was - good and evil could not co-exist. No divine God or power would allow it. Mankind is only important as a part of something greater. Alone, we are largely fending for ourselves in so many different personal ways.
God is the universe and it is a universe that is alive, it has a memory and a consciousness.
Every atom, every combination of atoms, each cell that divides and chemical that binds adds to this consciousness over time.
A dog circles before it sits because somewhere long ago its ancestors learnt to trample grass and this allowed the animal to go unseen when resting, to safeguard against hidden venomous predators and possibly, on a more pragmatic level, so it could see both prey and predator approaching. In short, it is an instinctive act of survival.
Mankind still experiences night terrors and a ‘flight or fright’ impulse when scared. We are instinctively drawn to some things and repelled by others. And like the instincts of all living things, these responses are passed on to us from a time when only the luckiest could hope to survive and procreate.
Each little morsel of information gained and passed on has helped in securing survival for those coming in the future. Information stored in the physical makeup and passed down through time has advantages in protecting those coming after.
But can there truly be a resonance from one life to the next?
How can a memory, a thought process, an idea or piece of information be passed on? A thing with no brain, no self and no thought process – how can such a thing carry information of any kind and transfer it to another?
A gene or chemical component has no brain. No sense of itself. But these things can store coded messages within and send them down the line to the next generation; a genuine reincarnation of thought and action through instinct.
DNA is encoded and passes on within it the appropriate neuron structure to mimic behaviour without it being learnt.
In itself, this should be enough for everyone to question things and grow hungry to know more about our conscious universe. About the children who display enormous talent with little or no training, or the people who claim to sense thing before they happen and how similar this is to animals sensing events in nature before they happen.
Every year science reveals new and ever more incredible revelations about our makeup and our world. And many of these things, like a hereditary memory, seem to be very close to the realm of all new age beliefs that are so easily dismissed as attractions for the gullible.
But memory, an instinct or ability is able to be passed on from generation to generation. And if this is the case in man, it should be the same in all living things. Everything is merely different combinations of chemicals after all.
The coded material carrying information within DNA is chemical in nature. These chemicals transfer knowledge by becoming part of the next person’s DNA. But if information can be transferred in living creatures through chemicals, the passing of heredity abilities, or a power of ideas being passed in a non conscious way from one thing to another shouldn’t be confined to things we define as living? Why can’t crystals and minerals and all the elements share this trait?
If you can follow this logic then nothing can be ruled out as impossible.
Every faith based experience, be it traditional religions or some variance of a new age belief works towards the exact same thing: to strengthen a person’s relationship with greater powers than themselves. The powers we are all seeking and trying to connect with are the same. There is only one universe.
You can connect directly on a personal level without any guidance or help, or you can rely on someone else with greater insight to help you connect with these powers. It may be through established religion or ‘new age’ methods. It makes no difference as long as your faith allows you to experience a positive personal outcome as an end result.
The Universe is big enough, old enough and strong enough to deal with every connection regardless of how it is formed or maintained. It can also deal with skepticism. It is a dynamic power in constant harmony because nothing is ever taken away and nothing is ever added. Things are simply reassigned.
When a person dies, their chemical makeup is given back to the universe. And that physical part of a person is broken down into raw elements and another entity will take those raw materials and expand or regenerate itself out of what was once something else.
And the same way that instinctive memory is passed forward, our conscious self, our lifetime of knowledge and honed skills is added to the library of this universe in some way for all time. We become it and it becomes us and in this way all the promises of an afterlife are kept. In short, you are part of this universe forever but ‘You’ are only you for a short time.
Over the years, tens of years, hundreds, thousands and millions of years gone and still to come, degrees of you will be consumed and exhumed many times and in many different forms. And in each form, be it diamond from coal, birds from dinosaurs or a child from a parent, some sense of you will be forwarded to the next participant in the ongoing story of this universe that you are now part of.
All you need to allow this incredibly wise and eminently compassionate universe to work for you is to make a more conscious connection with it. The processes outlines in God the Universe will help you achieve this.
Many of the processes that deliver a more profound physical connection between yourself and your universe involve being in a meditative state.
As you become more proficient you can use processes anytime and anywhere, but to begin and to strengthen your connection with them, most find lying in bed, after your day and associated stresses have ended is the very best place to start.
Pulse Meditation, at very least, will help you find a deep, de-stressing re-energizing night’s sleep that will help tomorrow be a better day.
The connection begins when you stop thinking of yourself as one entity. You are a million components all working to one end; tissue needing oxygen, nerves sparking connections and needing rest, cells dying, dividing and needing to regenerate. And everything relies on the blood to trap oxygen and move it to every cell in your body, much like a garden needs watering.
Sleep is the body’s true miracle. During sleep our bodies repair and recharge. We convert energy and our minds dream and take us to places good and bad. Dreams order our day, our lives and in many cases make sense, untangle and decode the complications we all deal with on a daily basis.
We use just over 10% of our brains capacity when we are awake. So what is the other 90% of our mind doing? This process helps to bridge the gap between a conscious and unconscious state. In deep meditation the body triggers many of the same impulses as when we are asleep. And it is while sleeping that the true miracle and extraordinary processes of our body and mind come into play. With nothing more than concentration you can break the components of your body down and focus on individual elements and that’s when you can start doing remarkable things.
It is not drowsiness you are looking for. It’s the moment you are settled. You are looking to concentrate inwardly and away from elements outside of yourself.
Relaxation is always within you. Take the time to learn how to access it in perfect conditions and then, over time, as you get more proficient, you can drop into that state anytime it’s needed.
The moment you are looking for is when you have everything where it needs to be so you are no longer distracted by anything other than what you’re doing.
Each person should experiment and find a physical position that suits them best, but for the purpose of a clear learning example, we will use the ‘most usual’ position as a guide.
You need to remember this is what works for most people and only the process needs to stay the same for you. The minor details of position, place or setup can be changed and adapted to suit.
The basic starting point for many processes is a deep meditative state called ‘Pulse Meditation’.
1/ Lie either face down or face up, choose what is most comfortable so you can remain motionless for some time.
2/ Spread your legs and arms so they are not touching any other part of your body.
3/ Concentrate on relaxing. This means you should work through the areas of your body where tension is held and make sure you have truly released all the tension from your day. Often you will swear muscles are relaxed, but muscles have a memory and they can be trained, so even when you think they are relaxed, they may simply have found your ‘trained’ relaxed position. Concentrate on releasing this tension placed and held by your conscious or unconscious will.
Concentrate on common tension magnets.
Tension Magnets: Face, Brow, Eyes, Hands, Mouth/jaw, Stomach, Anus, Buttocks, knees, Feet, Fingers, Toes
4/ Clear your mind to find the ‘first mind state’.
(This subject will be referred to again in later processes where a greater degree of control is required in order to access the keys to imagery, auditory processes as well as connecting with external surrounding forces, but this is the very basic step in clearing your mind.)
The ‘first’ mind state allows your thoughts to be entirely on your own body and the sensations it can feel. If you find yourself thinking of your day, your appearance, the bed annoyingly touching your cheek or any other of a million peripheral distractions, catch the thought and concentrate harder on only the sensations coming from within your body.
5/ Find and allow muscle memory to learn this default relaxed position so you can remember it, improve it and reach it more easily in the future. In the early stages, your total relaxation will still retain a great amount of held stress that you will initially swear has been released. This process is like any exercise and you will get better at it and receive greater benefits from it if you do it regularly. Think of it as the warm-up on the treadmill to your new ‘Inner body’ workout.
6/ When you are ready and relaxed, concentrate on your toes until you can feel your own pulse in them. It may take a while. You may not even be able to find it in your first few attempts. Often total relaxation is such a shock for a modern body that it instantly recognizes a state of sleep and the next thought you’ll have is waking up at the break of day. But don’t give up, try it again the next night and eventually you will feel your own pulse. It is likely to begin as a very weak pulse. You will most likely first find it in on single toe and it will then spread out to other toes. It may first come as pulses of warmth or coldness. But keep concentrating until you can feel the pulse within your toes strongly enough so you could count how many beats you have per minute without any doubt about each beat.
7/ Allow that pulse to grow strong. You’ll be amazed how clear it can get through concentration, to the point where you can’t believe there was a time where you couldn’t feel it. This is a sign your mind has cleared and it is confirmation you are within your body’s processes. (This is the first mind state)
8/ Now concentrate on moving the pulse. Slowly work it from your toes, up your feet, across your ankles to your legs and up over and around your entire body. It will travel at its own pace, but it is your job to keep focused and concentrating on that pulse. Some nights it will move like it’s in a race to get to wherever it wants to go, sometimes it will take 20 to 30 minutes and will want to meander like an explorer. It is a skill to follow it, keep it on track and also allow it and be aware of what it wants to do and where it wants to go. Even if it gets sidetracked into areas of your body that seem of no concern or if it doubles back over its own path, you’ll always find it comes back to the path of traveling throughout your body as it continues to new areas.
9/ As your pulse travels, become aware of each new area of your body. Feel the weight, the size and the inner workings of you.
10/ As you become more proficient you will come to know the path of your body as a central core, your torso and head, with two peripheral halves that have their own equilibrium and symmetry. This means, when the pulse’s journey is not in the central torso you are looking to find it in both feet at the same time. Or both arms. And these pulses in the peripheral areas will have a symmetrical matching rhythm even though they are in opposing limbs. In this way you can concentration to follow this duel unison pulse up your legs and arms as you travel with it around your body and keep the symmetry of exploration on course. Often a pulse will travel slightly faster up one leg or arm than the other, but you should always be able to feel a duel pulse as it travels the areas of your body that share symmetry and when it returns to your central core, it will always do so at a similar time, almost as if, at the top of a leg or arm, one pulse has waited for the other to catch up.
11/ There will come a time when you have explored all or most of your body with this pulse meditation and you will forget yourself or be compelled to move. Allow this to happen. This moment will come from outside your consciousness and you’ll suddenly realize you have moved or need to move. Even if you block this thought it is a signal of completion. It is a signal you have left the first mind state and it is the meditation revealing to you it has finished.
12/ Movement, conscious or unconscious, marks the end of the pulse meditation process.
It is from this place, (Pulse meditation) that many other processes jump off. It is from this place where you now control your mind and your body in a way that is connected to the world in a very direct and personal way. But for those who are just tired, it is also a great place to go straight to sleep.
Often you will be asleep before you finish your meditation, or you will end in a deeper period of relaxation far closer to sleep and be unable to do anything else.
The control of this state is something you will learn to master later on and it is from this platform you will shock yourself as you link into some of the more complicated processes of your mind and the universe it belongs to.
You should now be realizing just how easy and how personally revealing and fulfilling this journey is going to be.
‘Pulse Meditation’ is the basic starting position and jumping off point for so many other processes. So it is something you should practice as often as you can. You don’t have to do it every night. In fact, once you have used it as a regular tool you’ll find yourself far more relaxed all the time and you may only need to use the pulse meditation every now and again to remind or top up your reserves.
Pulse meditation is nothing more than a simple relaxation technique. But it creates a door you can pass through to discover and explore all of the following processes and discover which you are personally in tune to and able to access at will:
- Self diagnosis, Pain management, Attitude and character support (Including weight loss), Astro travel, Image connection and viewing, Audio connections, Contact and support from guides, Sensing your future, Decision support, Guided dreaming, and more.
This meditative process will become your cornerstone to a link that will allow you to find a power you are already connected to; a power with vast resources and available help in so many areas that has been waiting for you to use to your advantage for your entire lifetime.
The greatest single factor that stops people making this connection, with all the extraordinary experiences and help on offer, is their learnt or natural skepticism. The fear and worry of being judged poorly by others stops us from accessing this powerful resource. If it is what’s stopping you – then don’t tell anyone you’re trying? The connection will be just as strong without broadcasting it.
The power you are connecting with is the power of this universe; the ultimate library of all things. And as with any library, few people bother to borrow the books and that’s a shame, because there’s so much on offer to learn and benefit from.
FOUR - SPIRITUAL MEDITATIVE HEALING -
Any type of Spiritual or ‘New Age’ healing that requires you to avoid modern medical intervention should be avoided.
If you’re sick – go to a doctor!
Any healing that you try - be it herbal, meditative or any other should be discussed with your doctor. Your doctor will tell you if herbs or any other course of holistic medicine will harm you or what they are doing for you, but short of interfering with the science of western medicine, how can any form of spiritual or meditative healing hurt anyone?
Doctor’s may tell you you’re wasting your time – so what? It’s your time to waste.
These days people complain of a huge number of conditions, syndromes and disorders, on top of the stresses of modern life. Many people are searching for cures to help relieve or remove persistent problems. Alongside dieting issues and the huge volume of chemicals in the air, water and food we eat it’s no surprise many have problems that simply won’t go away.
We are internally out of alignment and any meditative process will have a benefit. At the very least it will allow you to slow down and take stock of your own body.
It’s especially good for those ailments doctors prescribe ‘rest’ or a ‘change of diet’ as a cure for. If you suffer from aches, pains or maladies that simply refuse to go away, deep relaxation and spiritual healing techniques are certainly worth a try.
Spiritual healing works by de-stressing and relaxing and then calling on your own body to heal itself. Whether you believe there is an outside force being called into play or not is up to you.
The more a person is tuned in to the powers within them and the powers that connect them to the wider world, the more they can use those forces to help their body heal.
This is the point where the idea of summoning an external power to intervene makes non believers of many.
No-one can prove this process works; but no-one can prove it doesn’t. Each person should be deciding this for themselves. It can do no harm.
The body naturally heals itself. It’s part of its extraordinary ongoing process. It uses rest and relaxation to repair itself while we sleep.
Sleep triggers growth hormones that work to increase muscle mass as well as working towards the vital work of repairing damaged cells. A lack of sleep can lead to obesity as the hormones released while sleeping regulate appetite. Sleep increases the leptin in your body which is the trigger to tell your body it has had enough to eat.
It has been proven in blind clinical studies that sleep influences the ability of the immune system to fight infection and a lack of sleep reduces the body’s ability to produce antibodies.
Swelling is an increase in blood to an injured area. The body sends out its own team of medics and emergency services to an injury to repair and cordon the area off so it won’t be hurt further. Pain is the body’s police line keeping out anything not involved in fixing the problem.
Maybe the ritual of healing with associated requests for external powers to assist and increase the healing only exists in imagination and achieves no more than would be gained with a good night’s sleep.
Maybe.
Blindly believing is just as foolish as blindly rejecting. But for many this process enhances the body’s natural healing power.
Getting results is all that matters, not the believing.
Spiritual Meditative Healing Process:
Set up exactly as you would if you were going to use pulse meditation. Make sure you have everything as it should be and take this setup to the point where you would normally find and concentrate on the pulse in your toes.
1/ Once you have settled into position for your meditation, consciously allow your body and mind to become aware of the energies around you. This will occur differently for everyone, but it is a sense of no longer being separated from anything around you. It is a sense of being warm, comfortable and calm.
2/ Consciously ask for healing. You can do this out aloud or within your head. Ask the forces and powers within you and around you to help your body’s natural processes to heal themselves. This request can be framed according to your own beliefs. If you are religious you can direct the request to the God you have always looked to. Or you can think of it as an open request to the powers or physical elements within this universe for support towards your body’s own natural processes. Consciously making this request makes a difference – even if it’s just to focus your mind to that task.
3/ Find the pulse in your toes but don’t concentrate on that pulse alone. This time concentrate and become aware of all your toes. Allow the pulse to help you find and focus on each toe and the feelings delivered and felt by each. Once you have tuned into the sensitivity of your toes it is fine to allow the pulse to drift away on its own and go unnoticed. It is almost as if you let the pulse submerge back into your body, away from the surface.
4/ Now wait. You cannot make the rest of this process happen and often you will have to give up. For whatever reason, the healing process doesn’t always come. If it doesn’t don’t be concerned. Simply try again the next day. Remember, you need to be ready for a process to work and there are many reasons why you may not be.
5/ You are waiting for a feeling like pins and needles in your toes. These pins and needles will come in two waves. An initial soft wave of pins and needles that will spread out as a gentle sensation that creeps across your toes and the front of each foot. Here it will stall and wait.
6/ It may wait a moment or 5 or 10 minutes. If it is not your night to experience the healing process you will, at some stage, be compelled to move. When this happens go with it, don’t fight it. Your own body will guide you in this and supplying a strong willed mind determined to make the process happen will not be enough to force it.
7/ But if you can benefit from this type of healing you will receive it. You will know it has begun when a second wave of tingling or pins and needles hits your toes and feet with a sudden powerful surge. This will almost feel uncomfortable because of its intensity. It may surprise you when it arrives. Make sure you don’t react to it by moving or by trying to itch or rub the area. It can feel so strong it may be uncomfortable as if a hard bristled brush is pushing into your skin. It can be far more subtle – but it will ALWAYS be a more intense secondary wave of pins and needles, stronger than the first and the difference will be obvious and clear. You will not be able to mistake the change – so don’t feel it is you not noticing the change if it doesn’t happen. If you have to think at all about whether that second wave has arrived, it hasn’t.
8/ If you have clearly experienced this secondary, stronger, ‘healing wave’ of pins and needles then the process has started. It may not resemble exactly what you usually know as pins and needles but to describe it this way is as close as I can get to make it clear about what sensation you are looking for.
9/ Once you are certain this ‘healing wave’ has arrived most of your work is done. Unlike pulse meditation where your concentration guides and leads the pulse throughout your body, this sensation will travel at its own speed and on its own path. All you have to do is concentrate on it to be aware of it working.
10/ The ‘healing wave’ will focus in on areas of concern like it is being called and guided to problem areas. Muscles, tendons and nerves will jump and twitch as the wave stops or passes through an area. You will occasionally experience pain in an area as the wave focuses and moves around, pain that will build and then release and this may happen a number of times.
11/ Sometimes the wave will get ahead of itself by splitting. As you are focusing on the wave repairing an area, a new area nearby will experience the sensation or begin twitching before the previous area has been left. This phenomenon will only ever happen on the path of the traveling healing wave. So if it is at the knees, the thighs or hips may suddenly begin to twitch or feel pain, but it will not suddenly cause a distant area to tingle or twitch. This jump would skip too much of the body for the path to be intact. The wave can be imaged as moving in one direction. It may double back to re-visit an area as it continues on above or it may leave some residual energy to finish off an area as the main wave moves on, but the sequence will make sense in terms of being on a single path. Sometimes the path may speed to get to an area needing most work. Sometimes it will arrive slowly.
12/ The path also includes internal exploration and healing. Don’t be alarmed if you lose the sensation from time to time. This will usually happen somewhere above the hips. If you do lose the sensation of the wave then you may experience a weight within your lower stomach or chest. This will most likely feel the same as a nervous anxiousness. But just as the wave moved over other areas this deeper sensation will also ease and then move on and eventually the sensation will resurface and continue on its path around your body.
13/ As with the pulse Meditation, your physical movement ends the process. And again, this may be movement you just have to make as if you’re compelled to move. Or you may simply fall asleep or lose your focus and move on instinct. Either way, your body or whatever powers it has tuned into are signaling the process is over.
14/ But with this process over it doesn’t mean the work is done. This is one process that now needs time to make the most of whatever has happened within your body. This doesn’t mean you can’t use this process and then step up to exert yourself instantly. You have focused energy towards healing and this is amplified with time and rest. This process is an aid to natural healing powers and even a short amount of time resting after this process will make a huge difference.
If you absolutely have to get up and exert yourself, perhaps you’re a sports person, and you’ve been using the processes long enough so you can concentrate towards these meditations anywhere at any time, then giving it a try is certainly not going to do any worse than getting back out there without having tried the process. And the relief or healing powers you receive may be just enough to make a difference and allow you to finish what you need to do. But there is no substitute for time and rest to help the process take full effect.
This is not ‘miracle’ healing. Such things can and may happen, but to rely on such a dramatic effect and shun medical intervention would be foolish. If you do try this technique and experience a miracle, thank your own determined fighting character; thank the universe – including the doctors who worked towards the same exact end. The miracle may well be all science and none the universe – who will ever know? And who really cares as long as the result is a restored and continued good health.
If the healing wave focuses on a particular part of the body or it stops or produces pain in that area to a point where you feel compelled to move, this is a sign that there may be a significant problem.
Become aware of this area and become a good body historian. Take into account what your body is trying to tell you. There is no need to race off to a doctor to have things checked out, but stay aware that your body and the healing processes are trying to tell you something.
Try the process again the next night. If the same area produces the same results over a number of days, then a checkup can’t hurt.
Most often you will find the process works its way through this problem area after a few sessions and it is advised to try the process a number of times in succession before you sleep for the night. Like most of these processes, your body and your mind can do remarkable things when the power of your mind is focused and in its resting state and the ultimate resting state is when asleep.
Another key self diagnosis tool is to take stock of your body when you first wake after you have practiced the healing process directly before going to bed. Your body will tell you when and where it needs attention and often before the dream state has fully left your body you will be able to better read what it is trying to tell you. You should also take notice of what can best be described as nagging doubts about an area, an instinct or a feeling something is not right. One thing western medicine is extremely good at is curing serious disease or at least stopping them becoming chronic if the diagnosis is made early. But with western medicine this diagnosis relies on luck to be found and made. There’s no reason the more spiritual side of meditative self diagnosis can’t rectify this problem.
The process also works well for pain management. The only difference is a clear and precise focus of the mind needs to be made towards the area or complaint before the process begins. This focused thought should also be held in your mind with a clear intent to have the injury or illness causing the pain to abate.
To do this, a pulse meditation of the area should be used to isolate the area well before the healing wave is initiated.
You will then find when the healing wave reaches the area it will intensify in the region and work on that area longer. It may feel more intense and there may be a feeling of warmth associated with it.
Once you have completed the full healing wave meditation, sleep is advisable, as the focus of your mind and the meditation will continue with nothing else required from you.
After sleep most people experience significant relief. The pain may still be noticeable, but the mind’s ability to manage and cope with that pain will have changed. Again, pain is the body’s way of signaling a need for rest, be it actual sleep or the reduction of physical activity or even movement of an area, so pain is not to be ignored or masked, but managed to allow you to feel comfortable throughout a full day.
Pulse meditation is the first process to be learnt and like everything in life the more you practice the better you’ll become and the more you’ll be able to apply it to.
The second major process uses the control of the ‘Dream State’.
Everyone has experienced a moment just before sleep, or sometimes in the middle of sleep where you wake and are filled with great thoughts or ideas that excite, intrigue and sometimes baffle with their layers of metaphoric meaning. Often we make a conscious effort to hold these thoughts, some even write them down.
But we have all experienced the hollow feeling when we finally wake properly and realize those thoughts that were so important to remember have suddenly vanished. Often all we can remember about them is that we had them.
This is the dream state. It is where the conscious mind is able to communicate with the unconscious as it crosses over – and it can be harnessed and used to do many extraordinary things.
It is where your own mind suddenly becomes capable of more than you ever thought possible and you can train yourself to find and operate in this place to achieve any number of remarkable things.
Think of this process as being able to perform your own hypnosis and within this state all that hypnosis provides can be achieved with extraordinary ease and these influences gained and controlled by you can then interact and influence you in your everyday life.
Unlike pulse meditation, that is a simple measure of concentration in the conscious state, the dream state can take some a long time to find and even longer to control. It is like many difficult things in that it is frustrating because it seems like it should be so simple, but is not.
The dream state works on the same principle as a meditative mantra, but is as powerful as you are capable of being. A mantra focuses the mind and the repetitive chant or exercise pushes the mind towards a trance like state. Every one of us enters this trance like state every time we close our eyes to sleep. Controlling the dream state then allows you to use your own hidden depths of knowledge and unconscious understanding of the world and all your relationships in it, including the many relationships you have with yourself, to create genuinely positive outcomes that you want applied to your conscious life.