The Easy to Follow Guide to Helping Someone with Depression
Genuine depression help
Libby Kalis
_
Smashwords Edition
Copyright 2011 Libby Kalis
All rights reserved 2011.
Legal Stuff
No part of this material may be reproduced, copied, stored in a retrieval system, recorded, scanned, or transmitted, in any form or by any means, without the express prior written permission of the author.
This e-book has been written to provide information about its topic. Every effort has been made to make this eBook as complete and accurate as possible.
However, I do not accept responsibility for any loss or damage, however caused (including through negligence), which you may directly or indirectly suffer in connection with your use of the information provided in the eBook.
Any information in this eBook should not be used as a substitute for any treatment that has been prescribed by a doctor, psychologist or psychiatrist. It is up to the reader to follow a doctor or medical professional's advice. By reading this eBook, you have agreed to my full medical disclaimer.
The reader is solely responsible for the ramifications, direct or indirect, of their actions related to the information presented within this eBook.
This book is created and written by Libby Kalis.
Libby Kalis has successfully lived with depression for over 20 years. In that time, she has gained a huge amount of knowledge about depression.
Libby now brings her own experience, wisdom and learning to assist you to helping someone with depression.
As a person who has first-hand experience with this mental illness, Libby shares her knowledge of depression by providing you with accurate, insightful and contemporary information on helping someone with depression.
Table of Contents
Section 1: Seeing Depression Through Their Eyes: Case Study
Section 2: Practical Tips & Strategies For Helping Someone With Depression
* How to talk to someone with depression
* Helping someone who self-harms
* Helping someone who is hospitalised
* What to do if someone is suicidal
Section 3: Taking Care Of Yourself
Section 4: Five Common Myths About Depression Exposed!
Section 5: Three Biggest Mistakes When Helping Someone With Depression
Section 6: Road To Depression Recovery
Section 7: “Cheat Sheet” - Helping Someone With Depression
Famous People Who Have Had Depression
Introduction
Depression is one on the major challenges of modern life, and it does not discriminate - - anyone can get depression.
A bold statement, I know!
