Excerpt for Diabetes-Know it to make it Powerless by Oyon Boyon, available in its entirety at Smashwords






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Key Points:
1. What is it?
2. What are the Types and Causes of Diabetes?
3. What are the Signs of Diabetes?
4. How is it diagnosed?
5. Diabetes Food Pyramid-What kind of food should I eat as a diabetic person?
6. Effects and Complications of Diabetes
7. Dental, Kidney, And Nerve Problems of Diabetes
8. Gestational Diabetes- Diabetes in Pregnancy
9. Will Gestational Diabetes affect my labor or my baby in a harmful way?
10. Various Diabetes Record Sheets like Blood Glucose level, My ABCs Record, Food and Physical Activity Record Sheet





Table of Contents

Introduction 6

Insulin Resistance 8

What does insulin do? 8

Points to Remember: 9

Types of Diabetes 10

Signs of Diabetes 11

How are diabetes and pre-diabetes diagnosed? 12

1. Fasting plasma glucose test 12

2. Oral glucose tolerance test 12

3. Random plasma glucose test 12

Diabetes Food Pyramid 13

How much should I eat each day? 14

Effects of Diabetes 16

Diabetes and Dental Disease 17

Diabetes and Kidney Problems 18

Gestational diabetes 20

Why do some women get gestational diabetes? 20

What if I don’t get treated for gestational diabetes? 20

How Diabetes Can Affect You and Your Baby 21

Will Gestational Diabetes Hurt My Baby? 22

Will Gestational Diabetes Affect My Labor or Delivery? 23

How do I Know if I’m at Risk of Gestational Diabetes? 24

Maintain a Healthy Weight Gain: 26

Overall Weight Gain 26

Weekly Rate of Weight Gain 28

My Daily Blood Glucose Record 29

Diabetic Eye Disease 31

Cataract 32

Types of cataract surgery: 32

Open-angle Glaucoma 33

Other types of glaucoma 34

Diabetic Retinopathy 35

How does diabetic retinopathy cause vision loss? 36

Stages of Diabetic Retinopathy 37

Diabetic neuropathies 38

Types of Diabetic Neuropathy
40

Diabetes and Foot Problems 41

High blood glucose from diabetes causes two problems that can hurt your feet: 41

Gastroparesis 42

42

What are the complications of gastroparesis? 42

Diabetic Record Sheet 43

Blood Glucose Level 43

My Diabetes Care Record 1 44

My Diabetes Care Record 45

Glucose Monitoring Record Sheet 46

Self Checks of Blood Glucose 47

My ABCs Record 48

Food and Physical Activity Record Sheet 49

My Diabetes Medicines 50

Message From Oyon 51



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Please note that much of this publication is based on personal experience and anecdotal evidence. Although the author and publisher have made every reasonable attempt to achieve complete accuracy of the content in this EBook, they assume no responsibility for errors or omissions. Also, you should use this information as you see fit, and at your own risk. Your particular situation may not be exactly suited to the examples illustrated here; in fact, it's likely that they won't be the same, and you should adjust your use of the information and recommendations accordingly.

Any trademarks, service marks, product names or named features are assumed to be the property of their respective owners, and are used only for reference. There is no implied endorsement if we use one of these terms.

Nothing in this EBook is intended to replace common sense, legal, medical or other professional advice, and is meant to inform and entertain the reader


Copyright © 2012 Oyon Boyon. All rights reserved worldwide.





Diabetes

Introduction

Diabetes is a disorder of metabolism—the way our bodies use digested food for growth and energy.

It is defined as a group of syndromes which occur as a result of increase in the blood glucose level (Hypoglycemia) due to relative or absolute lack of insulin.

Most of the food we eat is broken down into glucose, the form of sugar in the blood. Glucose is the main source of fuel for the body.

After digestion, glucose passes into the bloodstream, where it is used by cells for growth and energy. For glucose to get into cells, insulin must be present. Insulin is a hormone produced by the pancreas, a large gland behind the stomach.

When we eat, the pancreas automatically produces the right amount of insulin to move glucose from blood into our cells. In people with diabetes, however, the pancreas either produces little or no insulin, or the cells do not respond appropriately to the insulin that is produced. Glucose builds up in the blood, overflows into the urine, and passes out of the body in the urine. Thus, the body loses its main source of fuel even though the blood contains large amounts of glucose.

There are two main types of diabetes, Type 1 and Type 2 Diabetes.

Type 1 diabetes

Type 1 diabetes is an autoimmune disease. An autoimmune disease results when the body’s system for fighting infection (the immune system) turns against a part of the body. In diabetes, the immune system attacks and destroys the insulin-producing beta cells in the pancreas. The pancreas then produces little or no insulin. A person who has type 1 diabetes must take insulin daily to live.

Type 2 diabetes

The most common form of diabetes is type 2 diabetes. About 90 to 95 percent of people with diabetes have type 2. This form of diabetes is most often associated with older age, obesity, family history of diabetes, previous history of gestational diabetes, physical inactivity, and certain ethnicities. About 80 percent of people with type 2 diabetes are overweight.

When type 2 diabetes is diagnosed, the pancreas is usually producing enough insulin, but for unknown reasons the body cannot use the insulin effectively, a condition called insulin resistance. After several years, insulin production decreases. The result is the same as for type 1 diabetes—glucose builds up in the blood and the body cannot make efficient use of its main source of fuel.


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